Tele-therapy is now availableCategory of FAIR Counseling Blog

The Impact of the Internet on HealthPositive and concerning aspects of internet use.

Highlights: Postive aspects of the Internet: easier access to resources and global communication. Concerning aspects of the Internet: medical such as overweight, underweight; mental health problems such as lack...
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Understanding the Impact the Internet/Screen Use has on Mental Health

Use of the Internet and screen exposure has grown exponentially over the past two decades. From global connection to a time consuming experience, modern technology has shifted how Western... Read more

Sandrine Thuret: You can grow new brain cells. (source: TED.com)

Can we, as adults, grow new neurons? Neuroscientist Sandrine Thuret says that we can, and she offers research and practical advice on how we can help our brains better... Read more

Signs of Adolescent Mental Health or Substance Abuse Problems As Parents Experience:

Feeling of constant worry Feeling that something is wrong Second guessing yourself Feeling that you do not know your teen Thoughts that you are a bad parent due to... Read more

Signs of Adolescent Mental Health or Substance Abuse Problems As Reported by Teens Themselves:

Changes in appearance that are never for the better Unexpected and extreme mood swings Oversleeping and binge eating Running away from home or suicidal threats or threats when parents... Read more