Groups for Emotional, and Spiritual Health
Group therapy brings people who have similar experiences together. Meeting other people recovering from or working through similar issues helps people realize that they are not alone, according to The Theory and Practice of Group Psychotherapy. Group counseling can help reduce social isolation and negative emotions, as well as increase positive peer relations and a sense of belonging.
We look forward to working with you.
“Overcoming difficulties leads to courage, self-respect, and knowing yourself.”
-Alfred Adler
Groups Offered at FAIR Counseling:
Body Image Support Group
Discover a space for meaningful discussions on body image, self-confidence, and mental health. Join our free weekly support group led by professional counselors, Heather, with expertise in Cognitive Behavioral Therapy and Dialectical Behavioral Therapy. Together, we'll tackle topics like balanced nutrition, mindful eating, and more, leaving societal pressures behind.
Learn MoreTransition from High School to College Group
Transitioning from high school to college or vocational training programs can be daunting. Our support group offers guidance through this pivotal time, addressing challenges like anxiety and uncertainty. Led by a licensed therapist, we focus on setting realistic goals, building resumes, and developing coping skills. Join us to prepare for a bright future.
Learn MoreSpirituality & Mental Health Group
As Christians, we understand the importance of caring for ourselves alongside others. At FAIR Counseling, we're dedicated to assisting you in harmonizing your faith with your mental well-being. Join our weekly spirituality and mental health groups led by licensed therapists, blending faith with proven therapies such as CBT.
Learn MoreRecovery Group
Addiction, whether to substances, behaviors like gambling or pornography, or other compulsions, can be isolating and damaging. But recovery is possible. Our support recovery groups, led by experienced therapists and addiction counselors, focus on rebuilding inner strength, healthy connections, and coping skills.
Learn MoreFAIR services are in most cases covered in full or in part by insurance. We recommend that you contact your insurance directly to familiarize yourself with the coverage, including your deductible and out of pocket maximums. The FAIR is currently in network with BCBS PPO, BCBS HMO, BCBS Blue Choice, Magellan, Aetna, Evernorth Behavioral Health (formerly Cigna). If we do not take your insurance, you will be considered out of network and these benefits can still be utilized. Self-pay rates can be discussed upon initial visit. The FAIR accepts Visa, Master Card, Discover, American Express, cash, personal and cashiers checks.